Lying here, now feeling very cosy in my den, a deep palpable silence all around and inside me. It pulsates with each breath and beat of my heart. A stillness, a noticing of every part of this body. A healing of old wounds, a letting go of stored memories and an opening to a deepening experience of what is here, in this moment. A gentle rise and fall of my chest with each breath, no where to go and no-thing to do. Just being here, watching, listening, alert and awake.
An open heart reaching out of my chest and into the universe, a thousand petals unfolding, an open mind filled with the light of now, filled with love and gratitude for this. A new adventure, a deeper love is moving through every cell in my body.
Love Love Amelia (DP)❤️
Dhyan Prasada 